Tuesday, November 25, 2008

Wednesday 26 November 2008

"Death by Pull-up"

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

6 comments:

Wilson said...

Made it to 9. Considering pull ups are my nemesis, I am glad to see this workout.

Happy Thanksgiving!

Anonymous said...

9.happy turkey day.

Matt 2.0 said...

13 + 6 for a total of 97. This was more challenging then I first made it out to be. I guess I should have paid more attention to the WOD name... Death by Pull Up.

Anonymous said...

Great workout again. I didn't think i would be able to do the workout from yesterday, cause it seemed to be strenous. I guessed I couldn't hide from it. LOL! I finished at 15:28. Thank you again for the support & everyone have a great thanksgiving! Workout description: 800m run , 30 power clean jerk, 800m run

Mel said...

16 rounds for me.

Being caught in the inescapable. Going through what cannot be avoided. Being part of a powerful movement.
My description of "Death by pull-up".

An excellent WOD to conclude my 8 day workout streak!

I can't wait for Friday's WOD.

Have a great thanksgiving!

Robin said...

Workout 800m run 30 clean + jerk and 800m run. Great workout got a little wet from the rain but it was all good.