Learned a valuable lesson today, never think in your mind your not going to come in first, Mel you are an inspiration to me... I knew when we were on our last sit-ups/back ext that if I would of given a little more on the last 800 I may of overcome that 10 seconds.
Thank you to all of you for allowing me to become a part of this CrossFit team, for your support and motivation!
2 comments:
NICE work guys!
17:01
Learned a valuable lesson today, never think in your mind your not going to come in first, Mel you are an inspiration to me... I knew when we were on our last sit-ups/back ext that if I would of given a little more on the last 800 I may of overcome that 10 seconds.
Thank you to all of you for allowing me to become a part of this CrossFit team, for your support and motivation!
16:51
Had so much fun this morning!
Excellent work, Alena!
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