Saturday, January 10, 2009

Sunday 11 January 2009

HAPPY DAY!

Team bulding WOD today.

It will have something to do with tire flips, sprints, burpees, and who knows what else. :-)


See you at 9am!

4 comments:

Chandler W said...

Great WOD! It was fun having a teammate pushing you to go harder. Great job everyone!

Mel said...

Teamed up with Alena.
Excellent job partner!

Another great day spent with unwaveringly, die-hard, tough, badass crossfitters!

Good job, everyone!

Alena said...

I am glad I pued today off - I was nervous. Thanks for the last minute help Drew.

Mel amazing partner, AS EVERYONE WAS!

Alena said...

I am glad I pued today off - I was nervous. Thanks for the last minute help Drew.

Mel amazing partner, AS EVERYONE WAS!