There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, January 6, 2009

Wednesday 7 January 2009

AMRAP 20 minutes

6 pull ups
12 thrusters 30kg

6 comments:

Jay kincaid said...

15 reps.
I am tired....

Jay Kincaid said...

woops...15 SETS, not 15 reps...
Like I mentioned, I am tired!

sam said...

25 KG Total- 7 rounds

Alena said...

Sad to say, I was informed I had to take today off. BLAHHH! So, you will see my score posted tomorrow. On your tails Mel and Jay. :-)

Mel said...

11 rounds
Very nice WOD!

Nichoel said...

Can't life my stapler today :-) Love it!