There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
All levels welcome - come in and try a week free!
Sunday, April 5, 2009
Monday 6, April 2009
GOOD MONDAY to you all!!!!
AMRAP in 20 minutes
400m run Max reps of pull ups (meaning every time your drop you run - jumping pull ups - every time you stop YOU RUN)
Score = how many 400's and pull ups you do in 20 minutes.