There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
All levels welcome - come in and try a week free!
9 comments:
Drew,
Here is a link to that site.
Gene
http://www.mcmillanrunning.com/mcmillanrunningcalculator.htm
Yesterday kicked my ass. My hands are blistered and my thighs are killing me. I hurt. Thanks for a horrible workout. See you guys next week.
Brant
Chandler and I had a good race going. I would get ahead on the dead lifts and he would catch me on the hand stand push ups. He is like a ninja on his H.S.P!
5:00
Becasue Tomasz is the greatest crossfit athlete that I have ever seen, he will surely crush my time.
Can't for this workout.IT's going to be fun since i haven't done anykind of workout besides typing on the computer for a whole week.
Tomasz will crush all!
Tomasz say, "I have been sent here to destroy you"!
Posting my time I'd worhtless because Tomasz will make everyone ooo and ahhh by him amazing performance.
Jay is Deadlift reppen master and we had a great race this morning. My ninja skills were not enough though and he bested me. Great job on the new gym record Jay.....until Tomasz beats it tonight
Time: 5:03
Great job Dave and Jay!
55kg/ 7:03
last time was same weight and my time was 11:28, so I guess I am getting stronger etc...
AWESOME JOB DREW!!!!!! new PR and gym record at 2:28****** sorry Jay---Beat that Tomasz!!!
So, when I first started CrossFit I had no problem with handstand pushups, then a few months ago we did a workout with the in it,and I ceased up. Could not overcome it - weird!!! Anyway, as I called myself many not friendly names while warming up today I broke the hold of fear!
So, 80kg with full hand stand push ups - I do owe my little brother a thanks, cuz my last set of 9 I was struggling gettig up, and he pushed me that last inch to achieve my time of 6:07 - you rock Lil Bro!
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