Going to break this months tradition and do a qualifier on the weekend...
One I wanted to do, and we are running out of time for the month. ;)
Great Basin Qualifier
5 x
7 deadlifts 125kg/84kg
30 squats
7 hand stand push-ups (this was my real reason for wanting to do this WOD)
men 5:02
woman 9:24 this would also be the only WOD I saw this big of a time difference between the men and woman times.
4 comments:
What about the time difference for the African qualifier:
men 17:51
woman 24:48
That's almost 7 minutes!
I know, I know... shaddup!
Ty - you crack me up!
Indeed, but if you break it down into a percentage basis, this wod took the girls 88% longer than the men & the African qualifier only took the girls 39% longer than the men.
Just joking. I'm a geek.
Travis,
I like the way you think :-)
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