There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
All levels welcome - come in and try a week free!
Thursday, July 23, 2009
As many rounds as possible in 20 minutes of:
5 Handstand Push-ups 10 Deadlift- Bodyweight (BTB)s 15 Weighted Ab-Mat Sit-ups 25% of bodyweight in lbs