Thursday, July 9, 2009

Friday 10, July 2009

HAPPY BIRTHDAY JASON!!!!

"Annie"

Yes I know, two A workouts in a week....

Need our pull up station back ASAP!

50-40-30-20-10
double unders
sit ups
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4 comments:

Chandler W said...

Happy B-Day Jason!!

July 10, 2009 at 2:23 PM
Mel said...

Happy birthday, Jason!

July 10, 2009 at 3:32 PM
Travis Coombs said...

Happy Birthday Jason! Hope you have a great one.

July 10, 2009 at 3:44 PM
Matt said...

Happy B-Day Jason

12:xx Double Unders

Great WOD, my calf is on fire from yesterdays backwards run :-p.

July 10, 2009 at 5:04 PM

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