There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Saturday, July 4, 2009

Saturday 4, July 2009

HAPPY FOURTH OF JULY EVERYONE!!!!!

In honor of my little brother's birthday (which is Monday) he requested

"Murph"

1 mile run
100 pull ups
200 push ups
300 squats
1 mile run

At VIRGINIA LAKE at 9am. :-)

Sunscreen and water guys!

6 comments:

Myles said...

Awesome workout!

harold said...
This comment has been removed by the author.
harold said...

Holy hell, time to pass out... 1 hour & change:

Pictures from the event. I especially like the group photo!

http://www.facebook.com/album.php?aid=2045377&id=23801229&l=a0c0943b1e

Jerad said...

Hey everyone. Thanks for coming out and doing this with me. This was a good way to celebrate our independance, and also remind us that our soldiers are still out there fighting for it even though we don't see it everday. Happy 4th and thank you all again!!!

Jerad said...

Oh yeah. Duh.....49:03!!!

Alena said...

Finished with my little brother.