YAY we have pull up bars - everyone give SCOTT a BIG WOOOOOHOOOOO!!!!! Thank you so much Scott and Dave you have amazing ideas daily - thank you as well!
So, there are so many WOD's to do, but I thought maybe I should go a little nicer on the first one back on the bar.
Death By Pull Ups
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Oh so excited!