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Thursday, August 20, 2009
Thursday 20, August 2009
Good morning - sorry guys!!! Charter will not be out until this weekend to hook up our internet, and cable.....
That's right Chandler! Burpees by the "Siena" and the "Arctic Tundra" at 12 midnight. If there is a will there is a way. Love those days! Kool Aid running though our veins.
It's 3 a.m., and I'm considering icing my traps... from TUESDAY's "clean-fun." AHHH!!! The worst part of today's workout was resting the OHS bar on my traps... well that was the 2nd worst... 24:??... now THAT is a record!
9 comments:
Thanks for the reference WOD on 2/21/2009, Alena.
That was such a memorable day!
See thread...
That was a great day! Brings back fond memories or burpees and conference calls!
9:58 as rx'd
Had so much fun doing OHS especially with snatch from the floor!
Had a great time in the box!
See you all tomorrow.
That's right Chandler!
Burpees by the "Siena" and the "Arctic Tundra" at 12 midnight.
If there is a will there is a way.
Love those days!
Kool Aid running though our veins.
Burpees sucked other than that enjoyed the hellish WOD.....15:30 rx'd....See you guys on MOnday...
15:05 35kgs
WOW, OHS is pretty rough!
It's 3 a.m., and I'm considering icing my traps... from TUESDAY's "clean-fun." AHHH!!! The worst part of today's workout was resting the OHS bar on my traps... well that was the 2nd worst... 24:??... now THAT is a record!
14:21
25kg
I love OHS!!!!!
Torrey why are you up at 3am?? because you are in pain?? haha!!!!!
Made up on Friday.
7:05
burpees after OHS are twice as sucky as normal burpees.
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