In honor of Jackie and Jenny, and their 25th birthday today we have......
Two rounds, of each couplet, for time of:
750 meter Row
20 Handstand Push-ups
Thruster 20 reps at 52kg
So, we will do a 750m row, then 20 handstand push ups - 2 times
Then we will do the thruster, L pull-ups routine 2 times
Post time to comments.
HAPPY BIRTHDAY GIRLS!!!! YOU ROCK!