Tuesday, August 18, 2009

Wednesday 19, August 2009

bring your running shoes for this one.....
Villanova / Vassar loop 2 - 3 times depending on level
3 times is about 4 miles.

Compare your time to 7-14-09

1 comment:

JALENDRA said...

Have a good run guys....
I went and did my run at manzanita uphill and came down skyline and back to my house i think it is about 3.5 to 4miles. took about 1:30. It sucked because I started at 1pm and it was about 95 degrees. anyways I'll stop my whinning now.