Sunday, September 6, 2009

Monday September 7, 2009


Happy Labor day everyone!

Class times are different today,

8am, 9am, and 12pm

Special surprise WOD. I know you all love it when I say stuff like that!!! The surprise WOD was CINDY - and as you can see she struck again... That would be my little brothers hand 15 rounds in.

See you in the box!

6 comments:

Matt said...

WOW Cindy was insane!

Mel was an animal! Good job Robin and Brandon.

20.5 rd's :-)

Travis Coombs said...

25 rounds. Fun morning.

Mel said...

It was a perfect labor day WOD with friends!

Great job everyone!

"Cindy"

31 rounds as rx'd.

See you all tomorrow.

Travis Coombs said...

Good job Mel! That is impressive

Mel said...

Thanks, Travis.
Good job to you too!

The positive influences and tangible energy in our BBCF box brings out the best in us.

Chandler W said...

Cindy was a wonderful yet painful lady today. Great job everyone!
32 rounds