We did this one during our month of Honor to the Armed Forces
"GI JANE"
100 burpee pull ups
Thee is no cherry picking guys, come in and enjoy a good WOD that truly gets down and dirty and takes a deep dig in the "Embrace the Suck" Warrior attitude!
HooHa (no one quote me on the spelling of that - but you get the meaning!)
Compare 3-10-09
6 comments:
Alena you are evil!!!!!!!
How do short people do GI jane without a box???
I know jump higher, but god damn 100 times!!!!!!!
HAHAHA you love it you love me!
15:34 was my time - and that seemed like forever!
8:37 as Rx
I'm completly wrecked from that!
O ya and it's Hoo-Yah!! (for the Navy)
as rx'd 12:27
Great workout!!!
Loved it do much I did it again this AM...9:55
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