Today was a good one (I think)
15 hang squat cleans at 60kg
30 push ups
That was a grunter of a WOD - that is all I know! I can't think of one quiet person in the box today!!!!
Holy cow Chandler blew the WOD away with a sub 13!
Check out the main page and Ty's 48inch box jump - those pics are cool!!!!