There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, December 7, 2009

Monday 7, December 2009

Fight Gone Bad

3 rounds of
1 min each movement for total reps and calories on row
1 min rest between 5 minute rounds

Row
Wall ball 20lbs
SDHP 35kg
Box jumps
Push Press 35kg

Great job to everyone, especially Kathy and Brian for blowing their PR's out of the water!!

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