There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, December 28, 2009

Saturday 26, December 2009

Ahhhhhh lets

"Party with the Girls" today

Kelly - 400m run
30 wall balls 20 lbs
30 box jumps 20 in
Angie- 20 pullups
20 pushups
20 situps
20 squats
Nancy-400m run
21 overhead squats
Helen-400m run
21 kettlebell swings
12 pullups
Fran- 21 Thrusters
21 pullups
Diane- 21 Deadlifts
21 Hand stand pushups
Annie- 50 Dougle Unders
50 situps
Karen-30 Wall ball shots

Post total time.

1 comment:

Chandler W said...

21:20 as Rx

That was really heavy!