Monday, December 28, 2009

Sunday 27, December 2009

We can all tell when Chandler picks the WOD -

21-18-15-12-9-6-3

Strict pull ups
Handstand push ups

Feel those shoulders burning. :0)

3 comments:

Ryan said...

Horrible! Those strict pull-ups were hell.

34:xx ???

Chandler W said...

14:54

Thought I was going to meet Pukee on this one!

Started 30 sec in on this one. So I subtracted the 30 sec.

Alena said...

DOING THIS ONE ON TUESDAY - OH DEAR GAWD HELP ME!