There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
All levels welcome - come in and try a week free!
Tuesday, December 1, 2009
Tuesday, December 01, 2009
Today was a beautiful day for an awesome WOD!
Run 800m 100 Push-ups 50 Body weight Deadlifts Run 800m
We saw some amazing times today from everyone! Keep up the good work!
5 comments:
Everyone did awesome!
A privilege to coach such amazing people!
Looking forward to seeing all of you again tomorrow.
20:16 not as rx'd
Scaled WOD to 1600 m runs instead of 800 m.
Nice job everyone! It's always a great experience coaching such a dedicated group of people!
10:45 as Rx with 65kg
Crazy Mel!! 1600's nice time!
I'm mad that I missed a great WOD.
See ya'll tomorrow!
Nice workout. I'll see you guys next week.
Burpee Helen as Rx'd 12:00 in Sacto Embassy Suites gym.
12:30 as Rx @ 75 Kg. Actually felt halfway good on this WOD for the first time in a long time...
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