There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, January 4, 2010

New Year - New You - New Challenge


All right, we tried to push a Paleo Challenge threw the Holiday's with little success - so, we are going to try it again BUT different....


How you say? How different can a Paleo challenge be? Well, I have decided to walk you threw it a little more "tighter" In essence hold your hands a little tighter along the way. This last challenge was more my fault than yours if it was not so successful - so, I owe you on this one.


We will be doing some "phases", and the log book will be yours to find and keep on your own. I will show you my latest log, may work for you may not. This step will be up to you though - so have fun with it, make it something you can write in easily or even log into on the computer.


I will post links for your information, and articles etc. we find during the challenge, along with recipes and back to our fun Paleo pot lucks (at least once a month)


With all that said PHASE 1 starts Monday January 11th, 2010!!!! Please be prepared to come in at a regular scheduled class for our 1st FGB of the new year, and then at 7pm that evening for weight, measurements, and pictures!


3 comments:

Colleen said...

Count me in- I will be there. This is a great way to start the New Year!

Thanks for doing this, Alena and also thanks for everything you do at BBCF. BBCF is a great place and I love being a part of it.

Cassie said...

Well said Colleen. Thanks BBCF!

Alena said...

AHHHHH - no I owe you guys the thanks!!!!

Thank you for being there and wanting to be there!


XOXOXOXOXO