There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Saturday, January 2, 2010

Saturday 2, January 2010

5 rounds of

1 power clean
to
1 front squat
to
1 push press
to
1 back squat
to
1 rack jerk
300 m row (should be 300 yard sprint - but its icy as shit in front of BBCF)

2 min rest between rounds

Score each round - and total time for WOD

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