There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, July 19, 2010

Sunday 18, July 2010

So as coachs we all have a workout that we LOVE - mine, it is a toss up between FGB, and my B2B tabata squats with running - Chandler, I think his may very well be:

"The Crippler"

Run 1 mile
30 body weight or 102.25kg back squats (which ever is greater) ummmm 225lbs anyone
Row 1 mile

YES!

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