There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
Let BattleBorn CrossFit, the first and original CrossFit in Reno established 2007 show YOU how!

All levels welcome - come in and try a week free!

Wednesday, August 25, 2010

Wednesday 25, August 2010

REMINDER - this Saturday BUGABOO! BE THERE!!!

Strength:

Back squats
5-5-5

Strict press
5-5-5-

Metcon:

100 burpees for time!!!

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