There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, September 27, 2010

Saturday 25, September 2010

OK, so today we had a cool team WOD - it will be s 20 minute AMRAP.

10 MINUTES
Team member #1 runs a 200m sprint, #2 wallballs until partner gets done running and switch for 10 minutes.

10 MINUTES
#1 does ball slams until #2 has completed 100 tuck jumps, and switch for 10 minutes.

Score - total wallballs and ball slams

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