There is NOTHING in Reno that can come close to our program! We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available. Let BattleBorn CrossFit, the first and original CrossFit in Reno established 2007 show YOU how! All levels welcome - come in and try a week free!
Sunday, October 17, 2010
Saturday 15, October 2010
Today is a RECOVERY WOD - push yourself a little bit, but not so much your dieing after it...
1 mile run 100 squats 75 sit ups 50 push ups 25 pull ups 1 mile run
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