There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
All levels welcome - come in and try a week free!
Thursday, October 21, 2010
Thursday 21, October 2010
Second Hero WOD of the week, looks a little rough.
Bulger
10 rounds 200m run (should be 150, but...) 7 chest to bar pullups 7 front squats 60/42.5 kg 7 HSPU
1 comment:
I had such a big endorphin rush after this WOD. I was sitting at my desk giggling all day. Love it and crossfit! Thanks Alena
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