There is NOTHING in Reno that can come close to our program! We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available. Let BattleBorn CrossFit, the first and original CrossFit in Reno established 2007 show YOU how! All levels welcome - come in and try a week free!
Sunday, November 21, 2010
Sunday 21, November 2010
Ahhhh the end of the week, and Coach Adam gave us a nice recovery WOD.
Run 1.5 miles
or
Row 3000m
Coach Alena is back in the house next week! Yes, I have missed my programing!
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