There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
Let BattleBorn CrossFit, the first and original CrossFit in Reno established 2007 show YOU how!

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Saturday, February 5, 2011

Friday 4, February 2011

Back to the bench mark WOD's today.  We have one, that as far as I can tell none of us has done yet - so that is pretty exciting!

Metcon:

"Isabel"

30 snatch 60/40kg

Strength/Skill:

3x5 reps per leg

Pistol squats

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