http://www.marksdailyapple.com/primal-blueprint-recipe-perfect-primal-pizza/
mmmmm. delicious!
A Workout's After Glow, sprinters and people who train hard benefit from the effects of exercise more than people who work out at a moderate pace:
http://www.nytimes.com/2010/12/21/health/nutrition/21best.html?_r=1&ref=nutrition
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