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Wednesday, February 2, 2011
Wednesday, February 2nd, 2011
MetCon:
Nancy!
5 rounds for time:
400 m run
15 overhead squats (men: 42.5 kg, women: 30 kg)
Crossfit quote: "Love your body, make it hate you."
Those are some awesome times fellas! I had to do rest day.. Would have been day 11 in a row and was feeling the pain. I'll make it up cause I have to concure my fear of ohs!
4 comments:
My favorite WOD!
12:twenty-something
Legs felt heavy this morning.
One of my favorites too.
Rx'd 12:57 pr!!
Those are some awesome times fellas!
I had to do rest day.. Would have been day 11 in a row and was feeling the pain. I'll make it up cause I have to concure my fear of ohs!
15:32 pr!
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