There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, June 10, 2011

Friday 10, June 2011


Wow, thid was a rough one, we finally got to the altered version of the new hero WOD "Moon"

Strength:

Deadlifts
5-5-5-3-2-5

Metcon:

"Moon" my version
7x
10 right arm kettlebell snatch
1 rope climb - 15 feet
10 left arm kettlebell snatch
1 rope climb - 15 feet

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