There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, June 29, 2011

Wednesday 29, June 2011

Strength:

Deadlifts
5-5-5-3-2-5

Metcon:

3x
5 pullups
10 kb uppercuts 24/16kg
15 clapping pushups
20 kb swings 24/26kg

Short and sweet!!!

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