There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, July 19, 2011

Monday 18, July 2011

Strength:

Strict press
3-3-3-3-3

OHS technique
2-2-2-2-2

Metcon:
AMRAP 12 mins
5 kb snatch right 32/24kg
5 kb snatch left
5 HSPU

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