There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Saturday, January 14, 2012

Friday 13, January 2012

First month of the new year and we already have a Friday the 13th???

Oh well, let's get some of the practiced moves into the Metcon today... No, not rope climbs but bring some long socks for tomorrow, you never know.

Strength:

Deadlifts
5-5-5-3-2-5

Metcon:

12 min AMRAP
10 squat cleans 42.5/27.5kg
20 sit ups
10 pistols

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