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Sunday, January 22, 2012

Saturday 21, January 2012

Well, as I said before the WOD began, "its an easy Saturday."
Of course what I meant, was in line with our normal 50 min grinder WOD's, this was easy.
Haha, not easy as in workout.

"Kelly"

5x
400m run
30 wall balls
30 box jumps 24in

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