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Friday, January 27, 2012

Thursday 26, January 2012

Almost done with our death week...
We couldnt have a death week with there not being one of my favorite lifts -

Death by Hang Cleans
42.5/30kg

How many minutes can you go for?  Try the hook grip, helps to relieve a little of the fore arm shot feeling.
Posted by at 4:01 PM

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