Elizabeth –
400 m Run
21 Squat Cleans 42.5/27.5kg
21 Ring Dips
Angie –
20 Pullups
20 Pushups
20 Situps
20 Squats
Kelly –
400 m Run
30 Box Jumps
30 Wall Ball Shots
Fran –
21 Thrusters
21 Pullups
Helen –
400 m Run
21 Swings 24/16kg
12 Pullups
Grace –
30 Clean and Jerks
Nancy -
400m
15 OHS
TIME!!!
2 comments:
So Alena, did everyone get to pick a bitch or did they have to do all of them!?! Should I be glad I missed Saturday?
Lol some did all the bitches, some only did a few.
I love you.
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