There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, March 29, 2012

Tuesday 27, March 2012

Oldie but a goodie!

Skill:

Rowing

Strength:

Bench press
5-5-5-3-2-5

Metcon:

"50 in the clip"

50 burpee clean and jerks
Well, weight changed from class to class, so anywhere from 42.5-60kg for men

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