Who likes thrusters??? Who, oh you dont? Weird, I thought we loved em just like burpees.
Oh wait, you dont ever want those two movements together...
Well, I guess we could try to refrain and add a run today???
HAHAHAHAHAHA it has all 3!
21 thrusters 42.5/27.5kg
15 thrusters 42.5/27.5kg
9 thrusters 42.5/27.5kg