There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, April 25, 2012

Monday 23, April 2012

Skill:

Pull ups and or muscle ups

Strength:

Snatch
1-1-1-1-1-1-1
or
3-3-3-3-3

Metcon:

Happy birthday Shannon!!! 

3x
4 squat cleans 60/40kg
23 pull ups
19 box jumps 24/20in
84 double unders


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