Mid week, and its been a few days of couplets, and they are AWESOME!
Oh and speaking of awesome, I saw this a few days ago, and today I walked into the gym for 7am class, and right over to a nice pool of sweat, and I membered it!!
This is not sweat, it's LIQUID AWESOME!
Pistol squats - still haha
Kettlebell swings 32/24kg
Push ups - on # 18 for me I thought "Damn, hand release push ups would of been even better!"