Monday, January 21, 2013

Saturday 19, January 2013

Maggie B-DAY WOD, and guess what she didnt show!!!

So now she owes 100 burpees!!!

34 min AMRAP

partner workout

1 prowler push - each person pulls their partner
19 medicine ball partner situps
19 partner burpee pull ups
7 partner cleans
9 partner box jumps

No comments: