Friday, February 22, 2013

OHHHH YEAH!!!!

This weekend at BBCF we have two AMAZING events!

8 a.m. Saturday we have BBCF doing the Harlem Shake 80's style!

Bring your leg warmers, neon, and side ponytails to get your Shake on with the BBCF crew.

9 a.m. WOD immediately following!

3 p.m. on Sunday we have none other than Robb Wolf coming in and discussing the Paleo diet, followed by a Paleo potluck - please bring your friends, family and your favorite dish and enjoy a weekend afternoon with your CrossFit family!




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