Today we honor the 19 firefighters that lost their lives in Prescott Arizona
"Hotshots 19"Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters
Support the families of the fallen Hotshots
Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. Here is where you can make a donation to support the families of the lost heroes. Your support will be collected by the CrossFit Kids Foundation where 100% of the donations will be distributed to the families.https://hotshots19.crossfit.com/
No comments:
Post a Comment