There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Saturday, April 12, 2014

Thursday 10, April 2014

Skill:

10 mins to work on headstands

Strength:

Bench press

5-3-1+
75/85/95%

Stabilizer:

50 partner medicine ball hollow rock tosses

Metcon:

5x
20 wall balls 20/16lbs
10 box jumps 32/24inch
50 Double unders

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