There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, February 3, 2017

Friday 3, February 2017

Warm up:

100 double unders
3x
10 pull ups
10 push ups
10 OHS

Skill:

:) abs of steel this week

Strength:

Snatch
***2 nd day of it - looking for a PR

Metcon:

12 min AMRAP

50 Double unders
15 back squats 60/42.5kg

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