tag:blogger.com,1999:blog-3319963161538609564.post36660674049226879..comments2024-03-22T02:18:11.894-07:00Comments on Battle Born CrossFit WOD: Monday 2, March 2009 - 1st day of Paleo ChallengeAlenahttp://www.blogger.com/profile/13875869459202702816noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-3319963161538609564.post-9198960671939856932009-03-03T16:20:00.000-08:002009-03-03T16:20:00.000-08:00Jason wants private lessons from the creepy massag...Jason wants private lessons from the creepy massage guy! :-)Nichoelhttps://www.blogger.com/profile/00350076884445191749noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-84954118534367000532009-03-03T13:57:00.000-08:002009-03-03T13:57:00.000-08:00180 with 21kg for Sumo and Push/Press and 8lb for ...180 with 21kg for Sumo and Push/Press and 8lb for wallballs. That was a rough workout. I think the box jumps are the most mentally challenging for me. I never feel like I'm going to make it up there. I did like using the tire instead of the box....that way if I caught my toes I wouldn't bang my shin so badly. It gave me a lot more confidence. :)Lynntropyhttps://www.blogger.com/profile/09294202778344972757noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-42516121418144754552009-03-03T08:46:00.000-08:002009-03-03T08:46:00.000-08:00235 with 15kg on both sumo deads and push press an...235 with 15kg on both sumo deads and push press and the 12 wall ball - we'll shoot for more weight next time around :) Great job to: Art, Flor, Blanca, Harold, Matt, Lynn, Mel, Mike, Cole, Scott, and JB! <BR/><BR/>Also - thank you Jason for the comic underpants relief :-)Nichoelhttps://www.blogger.com/profile/00350076884445191749noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-28206633337354781412009-03-02T20:49:00.000-08:002009-03-02T20:49:00.000-08:00FGB total as rx'd: 340Excellent work, everyone!Tom...FGB total as rx'd: 340<BR/><BR/>Excellent work, everyone!<BR/><BR/>Tomasz, that was a very impressive FGB total (567). Great job!<BR/>Have you thought about the Crossfit games?Melhttps://www.blogger.com/profile/02105261468380425590noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-71669183607192877042009-03-02T20:34:00.000-08:002009-03-02T20:34:00.000-08:00267 today - 30 kg on sumo dead lift high puls, and...267 today - 30 kg on sumo dead lift high puls, and push press. Really should try womens weight to see if I get 567 like Tomasz. :-)<BR/><BR/>Oh yeah and Jason ripped his underwear in half, then got em caught in the rower - that might of slowed my reps down too. HAHA<BR/><BR/>Ok, Chandler I will take box jumping lessons from you, but the creepy massage guy????<BR/><BR/>Awesome job everyone!Alenahttps://www.blogger.com/profile/13875869459202702816noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-77729166846359889862009-03-02T12:51:00.000-08:002009-03-02T12:51:00.000-08:0023.5kg and 12lb balltotal 21423.5kg and 12lb ball<BR/><BR/>total 214samhttps://www.blogger.com/profile/10289441603050324249noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-89962417352345605242009-03-02T12:49:00.000-08:002009-03-02T12:49:00.000-08:00I love Fight Gone Bad! 359 new PR!Jay I learned e...I love Fight Gone Bad! <BR/>359 new PR!<BR/>Jay I learned everything about ninja box jumps from Creepy Massage Guy. He might be doing privates if your interested!Chandler Whttps://www.blogger.com/profile/14202816161402706439noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-12409534858481072332009-03-02T11:34:00.000-08:002009-03-02T11:34:00.000-08:00Chandler was a box jumping Ninja.Chandler was a box jumping Ninja.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-1330924461021136862009-03-02T11:15:00.000-08:002009-03-02T11:15:00.000-08:00Wow... That did not seem as hard last time. I thou...Wow... That did not seem as hard last time. I thought that I might blow chunks.<BR/><BR/>350 totalAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-51957811718894426952009-03-01T23:26:00.000-08:002009-03-01T23:26:00.000-08:00It's going to be a insane 3 months. Can't wait fo...It's going to be a insane 3 months. Can't wait for this workout.JALENDRAhttps://www.blogger.com/profile/15240697635289912956noreply@blogger.com