tag:blogger.com,1999:blog-3319963161538609564.post8792316509461009054..comments2024-03-22T02:18:11.894-07:00Comments on Battle Born CrossFit WOD: Friday 10, April 2009Alenahttp://www.blogger.com/profile/13875869459202702816noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-3319963161538609564.post-22844934393776982732009-04-11T07:29:00.000-07:002009-04-11T07:29:00.000-07:00Awesome job to all the teams - 10am we got jipped ...Awesome job to all the teams - 10am we got jipped though, next time we need 2 teams for the head to head challenge! :-)Alenahttps://www.blogger.com/profile/13875869459202702816noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-53400227098843002852009-04-10T20:41:00.000-07:002009-04-10T20:41:00.000-07:00That was a fun "touch me" WOD! Excellent contribut...That was a fun "touch me" WOD! <BR/>Excellent contribution, Justin!<BR/>Thanks for the coaching, Alena!Melhttps://www.blogger.com/profile/02105261468380425590noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-3481356097535031002009-04-10T16:31:00.000-07:002009-04-10T16:31:00.000-07:00Jason knows about my long night spent crying in th...Jason knows about my long night spent crying in the shower, with water cascading down my face. After all this pool work I feel like taking a bath in a big tub of lotion! My skin is dry and itchy!Chandler Whttps://www.blogger.com/profile/14202816161402706439noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-57250593552421573962009-04-10T15:51:00.000-07:002009-04-10T15:51:00.000-07:00awww, Chandler's been crying (Sam said "all the wa...awww, Chandler's been crying (Sam said "all the water work"), so we'll all have to be real nice to Chandler. ;-)Lynntropyhttps://www.blogger.com/profile/09294202778344972757noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-68303274914810313612009-04-10T14:18:00.000-07:002009-04-10T14:18:00.000-07:00the final 4 WOD is a ass kicker and a ton of fun.I...the final 4 WOD is a ass kicker and a ton of fun.<BR/><BR/>I am not sure what the times were but I know we improved with each round.<BR/><BR/>Awesome job- Chandler, Alena and Broc<BR/><BR/>Chandler- with all the water work you have been doing I am surprised you have not turned into a prune.samhttps://www.blogger.com/profile/10289441603050324249noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-35901985444190108362009-04-10T13:36:00.000-07:002009-04-10T13:36:00.000-07:00That WOD was fun and challenging! After the WOD a...That WOD was fun and challenging! After the WOD at 12 I went to the pool with Licausi and Nicholas. We did a 500m warmup, then we got 2 5kg bricks from the bottom of the pool and we swam 4x 25m with 2 5kg bricks with 15 pushups at one end and 15 V ups at the other end of the pool. Then we set up bricks in a line and had to retrieve one brick then the other one an then the third one. We then swam back with all 3 bricks. This was very challenging and it's good to work on things like this. I have to be like a fish in the waterChandler Whttps://www.blogger.com/profile/14202816161402706439noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-34164117316200276492009-04-10T12:01:00.000-07:002009-04-10T12:01:00.000-07:00I'm in for FGB Monday. ;-)I'm in for FGB Monday. ;-)Lynntropyhttps://www.blogger.com/profile/09294202778344972757noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-69792242200939324422009-04-10T11:46:00.000-07:002009-04-10T11:46:00.000-07:00So, doing fgb Monday?So, doing fgb Monday?maggienoreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-37733396399456878072009-04-10T07:44:00.000-07:002009-04-10T07:44:00.000-07:00Wow, what a cool WOD. Seriously. :)Wow, what a cool WOD. Seriously. :)Lynntropyhttps://www.blogger.com/profile/09294202778344972757noreply@blogger.com